F Diet Culture

Join me on Spotify for a new episode about eating disorder recovery, learning body acceptance, and navigating how to say F U to Diet Culture. Each week I will be solo or interviewing guests that span from experts in the area to friends and family that were on this journey with me in eating disorder recovery.

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An extension of The Body Acceptance Project, F Diet Culture is another pillar of this project. This podcast starts the conversation around eating disorders, body acceptance, and most importantly a “how to” in saying F U to diet culture.
Diet culture and its heavy presence in society is one of the many contributing factors to eating disorders today. One of the main goals of this podcast is for you as a listener to be able to hear an episode and feel like you are represented and not alone in the journey to loving your body. Tune in on Wednesday’s for new episodes!

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